Face Memory Test
Face Memory Test will determine if you’re getting enough sleep or if your mind has really lost it!
What the sleep scientists say that:
- recognition memory for faces is unaffected by sleep loss. A person who has not slept for as much as 35 hours can perform as well as someone who is not sleep deprived.
- the area of the brain that controls temporal memory can be affected by prolonged sleep loss and/or ageing. So a healthy 65 year old who sleeps normally would be able to perform this test similarly to a 20 year old who has gone without sleep for 36 hours.
The test consists of three parts:
- You’ll be shown 12 photos in the first part
- You’ll be shown another 12 photos in the second part
- You’ll be shown 48 photos in the third part and asked if you saw them in the first part, the second part – or never saw them at all
When you have finished the third part, your results will be given to you.
Here is my result:
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